Wild 'n Easy Stew
- 1 lb beef stew meat, cut into 1-inch cubes
1 medium onion, chopped
1 1/2 tsp salt
1/4 tsp each: pepper and thyme
2 tbsp cornstarch
1 tbsp canola oil
1 can (28 oz) diced tomatoes
1 can (10-3/4 oz) Swanson® Beef Broth
1 box (9 oz) frozen Green Giant® Frozen Nibblets® Corn, thawed
1 box (10 oz) frozen Green Giant® Frozen Baby Lima Beans
1 can (15 oz) butter beans, drained
4 cups cooked wild rice
In large saucepan, sprinkle beef and onions with seasonings and cornstarch; sauté in oil until browned. Stir in all ingredients except last two; simmer 20 minutes. Add butter beans and wild rice; heat through.
8-10 servingsNutrition Facts
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Recipe compliments of the Minnesota Cultivated Wild Rice Council