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Stir-Fried Wild Rice
2 tbsp vegetable oil 1 lb pork tenderloin, sliced 1/4 inch thick 1 medium onion, sliced 2 carrots, sliced 1/8 inch thick 1 bunch broccoli, florets removed and stalks sliced 1/8 inch thick 1 tsp cornstarch 1/2 tsp ground ginger 2 tbsp low-sodium soy sauce In heavy skillet, heat oil. Add pork and stir-fry over high heat 2 minutes. Add onion, carrots and broccoli slices. Stir-fry 5 minutes. Add broccoli florets and wild rice. Blend cornstarch and ginger with soy sauce; add to skillet. Cook and stir 1 minute or until chickened.4 servingsRecipe compliments of the Minnesota Cultivated Wild Rice Council Return to search page |