Asian Wild Rice & Turkey Stir-Fry
- 4 turkey burger patties (4 oz ea) cut in 2x3/4-inch strips
1 tsp vegetable oil
1 can (8 oz) sliced water chestnuts, drained
1 cup pea pods, strings removed, cut in half
1 medium onion, halved and sliced
1 small red bell pepper, sliced
4 cups cooked wild rice
2 cups coleslaw mix with carrots
1/2 cup minced fresh cilantro
1 cup cashew halves
Sauce (in small saucepan; bring to a boil; set aside):
1 tbsp sesame seeds, toasted
1/4 cup each: honey and vegetable oil
1/2 cup teriyaki sauce
2 tbsp each: hoisin sauce, peanut butter, sesame oil
2 tsp grated fresh ginger root
1/4 tsp crushed red chili pepper
Preheat wok; sauté turkey in oil 5 minutes. Add water chestnuts, pea pods, onion and red pepper; stir-fry 2 minutes. Add wild rice, coleslaw mix, cilantro and sauce; cook 1 minute. Top with cashews.
8 servingsNutrition Facts
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Recipe compliments of the Minnesota Cultivated Wild Rice Council