Wild Rice Meatballs
- 1 cup cooked wild rice
1 lb ground beef
1/4 cup water
1 egg, slightly beaten
1/4 cup finely chopped onion
1/2 tsp minced garlic
1/4 tsp salt
1/8 tsp pepper
Preheat oven to 450°F. In medium bowl, combine all ingredients; mix well. Shape into 1½" meatballs. Place on 15x10x1" pan.
Bake meatballs to an internal temperature of 160°F; use a meat thermometer inserted in center of meatball.
Nutrition Facts
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Powered by
Recipe compliments of the Minnesota Cultivated Wild Rice Council